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Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Locations

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Office Hours

Our Regular Schedule

Monday:

9:30 - 12:30 am

3:00 - 6:00 pm

Tuesday:

9:30 - 12:30 am

3:00 - 6:00 pm

Wednesday:

9:30 - 12:30 am

3:00 - 6:00 pm

Thursday:

9:30 - 12:30 am

Closed

Friday:

Closed

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "First off, I have known Tyler my whole life and he is one of the nicest guys I know. Secondly, he has done more for me in 3 sessions than the 3 months I was in PT after my wreck. The staff and facilities are amazing. Looking forward to the rest of my treatment and recovery!"
    Tommy S.
  • "Dr. Bodin and the girls who work out front are absolutely wonderful people. So blessed to have this as our chiropractic home! Dr. Bodin has adjusted me throughout my pregnancies and both of my children since the were infants. They love going as much and i do!"
    Whitney D.
  • "Today was my first time! I thought the staff was happy and kind. My visit went exactly how I thought and I learned a little but more about my body. I was adjusted and I can't tell you how much better my body feels! I feel like the tension was released! Thanks Dr. Bodin!"
    Ericka J.